Saint Paul Farmers’ Market: A Dad’s Guide to Fresh Finds
Discovering the Saint Paul Farmers’ Market: A Suburban Dad’s Weekend Win
As a dad living in the suburbs of the Twin Cities, weekends are precious. Between kids’ soccer games, DIY home projects, and wrangling picky eaters, it’s tough to plan something that gets the whole family excited. But recently, my crew discovered a gem that’s been thriving in the heart of Minnesota since 1854—the Saint Paul Farmers’ Market—and it’s quickly become a staple in our weekend routine.
If you’re looking for the freshest produce, unique artisan finds, or simply a reason to get out of the house early on a Saturday, these markets check all the boxes.
Why the Saint Paul Farmers’ Market Stands Out
Locally Grown, Always Fresh
One of the biggest draws for our family? Everything sold at the Saint Paul Farmers’ Market is local—grown or made within 100 miles of St. Paul. That means when you bite into a tomato or sample local honey, you’re tasting something that didn’t just survive a long truck ride—it was picked, packed, or crafted with care, likely just days ago.
As a dad trying to make healthier choices for our meals, this matters. The hormone-free pork from Amor Pork, just-picked greens, and plump blueberries are fresher than anything I’ve seen on grocery store shelves. You can literally taste the difference.
A Family Outing That Doesn’t Feel Like a Chore
In short, it’s a low-stress outing the whole family enjoys. It’s not easy to find something that keeps kids entertained and adults satisfied—but this market delivers.
The market isn’t just about groceries—it’s an event. My kids love choosing colorful flowers from Aspen Ridge Honey Farm, grabbing hot mini donuts from Addie’s Donuts, or sipping on fresh-squeezed lemonade from MISTER LEMONADE. There’s often live music, cooking demos, and the occasional bounce house or face painting booth.
Making Healthy Food More Accessible
Market Bucks & EBT Options
Feeding a family is expensive, but the Saint Paul Farmers’ Market helps ease that burden. The market accepts EBT/SNAP benefits and offers Market Bucks that match up to $10, effectively doubling your spending power.
There’s also a Produce Bucks program, which helps families bring home even more fruits and vegetables. You simply won’t get that kind of support at a standard grocery store. It’s one more reason this place feels rooted in community, not commerce.
When and Where to Visit: The Market Map
With over 18 market locations across five counties, there’s likely a Saint Paul Farmers’ Market close to you. These are a few of our favorites:
📍 Lowertown Downtown St. Paul Market
- Open: Saturdays 7 AM–1 PM, Sundays 8 AM–1 PM
- Address: 290 5th St. E, St. Paul, MN 55101
- Perk: Free parking at 420 E. Prince St. (yes, really)
This is the flagship market and where you’ll find the biggest variety of vendors. It’s worth the drive even if you’re coming from the suburbs.
📍 7th Place Farmers’ Market (Downtown)
- Open: Wednesdays 10 AM–1:30 PM
Perfect for a mid-week lunch break or to top off your fridge. Less crowded, more relaxed.
📍 Suburban Gems: Maplewood & Apple Valley
If you live outside the city like we do, try the Maplewood at Aldrich Arena or Apple Valley Market. They’re closer, with just as many great finds: fresh mushrooms, baked goods, flowers, and even handcrafted chocolate.
For a full list of locations and times, visit stpaulfarmersmarket.com.
Local Vendors Worth Checking Out
Every visit uncovers something new, but here are the vendors my family keeps coming back to:
- Better Baked – Cinnamon rolls that vanish within minutes of getting home.
- Amazing Momo – Flavor-packed dumplings even the pickiest eaters devour.
- Cacao Itaca Craft Chocolate Co. – Artisan chocolate bars that double as gifts (or late-night dad snacks).
- Ruhland’s Strudel Haus – Apple strudel that barely makes it out of the parking lot.
Whether you’re a foodie or just someone who appreciates homemade quality, these local businesses make shopping feel personal.
More Than Groceries—It’s About Community
What keeps me coming back isn’t just the food—it’s the connection. There’s something grounding about shaking the hand of the farmer who grew your carrots or chatting with a local chocolatier about their latest recipe.
My kids are learning that food doesn’t come from a shelf—it comes from people. Passionate, hard-working neighbors who care about what they grow and create. That’s a life lesson I’m happy for them to pick up on a Saturday morning.
Final Thoughts from One Dad to Another
If you’re looking for a weekend activity that’s equal parts practical, fun, and memorable—skip the mall or the chain store parking lots. Head to the Saint Paul Farmers’ Market.
You’ll get:
- Fresh, local food
- Quality family time
- Community connection
- And a full belly before noon
Just don’t forget your reusable bags, some small bills (or your card), and an appetite. You’re going to need all three.
Frequently Asked Questions (FAQs)
Q1: Is the Saint Paul Farmers’ Market good for kids?
Absolutely. From taste-testing honey to grabbing lemonade and watching live music, it’s a win for kids and adults alike. Plus, many markets include kid-friendly crafts and hands-on learning stations.
Q2: What should I bring with me?
Bring reusable bags, cash or cards, sunscreen, water bottles, and maybe a stroller if you’ve got little ones in tow. Don’t forget a cooler if you’re planning to stock up on meat or cheese.
Q3: What types of food can I find?
You’ll find:
- Seasonal produce
- Meats, eggs, and dairy
- Pastries, donuts, bread
- Chocolates, honey, jams
- Coffee, juices, kombucha
- Hot food like tacos, dumplings, and egg rolls
Q4: Is parking easy?
At Lowertown, yes—free parking is available. At suburban markets, parking is typically easy near local schools or churches.
Q5: Do vendors accept cards?
Most do, but it’s wise to carry a bit of cash. EBT/SNAP is accepted, and Market Bucks double your value up to $10.
Q6: Does the market run in the rain?
Yes! The market operates rain or shine. Just bring an umbrella and enjoy shorter lines.
Q7: Are dogs allowed?
Leashed, well-behaved dogs are welcome at many outdoor markets, but check with the info booth when you arrive.
Q8: How do I stay updated on what’s in season?
Join their newsletter at stpaulfarmersmarket.com to get updates on seasonal produce, vendor highlights, and events.
Q9: How do I find out who’s at my local market?
Check the market’s website for a full vendor directory and calendar to plan your trip.
Q10: Can I support the market beyond shopping?
Yes! Donate to Friends of the Market, volunteer, or simply share your experience with friends. Every bit helps support local makers and growers.
Plan Your Visit Today
📍 Saint Paul Farmers’ Market Locations
📅 Saturdays & Sundays downtown + weekday suburban pop-ups
📧 Sign up for updates: stpaulfarmersmarket.com
